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seared chicken

Seared Chicken Breasts

Dec 25, 2011Posted by guestchefPrint

seared chicken

seared chicken

Seared Chicken Breasts

Course Main Dish, Meat And Poultry

Ingredients
  

  • 3-4 chicken breasts bone in
  • 1 tbs olive oil
  • salt pepper, garlic and the herbs of choice to taste (or a premixed dry rub)
  • Dry rub spiced optional

Instructions
 

  • Preparation Rub the chicken with the olive oil, salt, pepper and herbs. Or, try a dry rub. Place the chicken breast skin side up in a stainless steel or cast iron pan that has a tight fitting lid. Cooking Fire your oven and let the temperature fall somewhat to roughly 550-600ºF, keeping a bed of coals on one side. Add the pan to the oven and cook the chicken for a couple of minutes, until the tops of the chicken are brown. Place the lid on the pan, and return the chicken to the oven to finish cooking, roughly 15-20 minutes. Serve hot.

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