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any Whole Wheat/Grains Dough Recipes? - Forno Bravo Forum: The Wood-Fired Oven Community

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Forno Bravo Forum Community,

You will notice a new forum at the top of the main page called, "Ask Me Anything". This forum will be used for live one hour "Ask Me Anything" (AMA) sessions hosted by people who are knowledgeable in different areas pertaining to wood fired ovens. How it works:
- Each AMA will have a "sticky" thread where the community can post questions they would like answered during the live session. This will allow everyone to participate even if you can't be online for the live session. These questions will not be answered by the host until the live AMA; if you need an answer quickly, you should post it in the appropriate Forum area for the community to respond.
- Another thread will be posted for the live AMA. Registered users who are logged in during the live session can interact with the host by asking questions and receiving responses.
- The live thread will remain in the AMA forum to view after the session.

To kick off our AMA feature, we have invited author, chef and master bread maker and host of Pizza Quest, Peter Reinhart, to be our first host! Peter will be in the Forum on Monday, February 15th, from 7:00 - 8:00 pm EST. If you are unable to be online during the live session, you can post your questions in the sticky post. Peter will answer those questions during the live session on February 15th. You can view Peter's answers to your questions as well as what happened during the live session in the session thread.

We hope you enjoy this new feature! Please let us know if there is a topic that you'd like to have as an AMA and we'll look for a host!

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any Whole Wheat/Grains Dough Recipes?

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  • any Whole Wheat/Grains Dough Recipes?

    Does anyone have good recipes using whole wheat or whole grain flours.

    I know it's much tougher to make good breads and pizzas as you increase the amount of 100% whole wheat flour but....unfortunately we have to deal with diabetes issues that require less refined products like white sugar and white flours and increased fiber.

    It would help me get a jump on making Pizzas using the whole grain flours....otherwise I'll post such recipes as we get going.

    Thanks, Jim
    sigpicTiempo para guzarlos..... ...enjoy every sandwich!

  • #2
    Whole Wheat, etc.

    Jim,

    One of the recipes that will be in the FB wood-fired bread baking section will be for Biga Whole Wheat Pan Bread (there's a video on shaping it there already). The section should be up and running by mid-January, but I'll send the recipe it to you by email (I'll have to remove the pics, though). Using a biga/poolish/preferment really helps out whole wheat or whole grain breads, preventing that unrisen, flat, dense, too chewy result. However, it is very tough to do if you want 100 per cent whole wheat/whole grain. The proportion I use is 50 per cent whole wheat and 50 per cent hard, unbleached bread flour (this type of flour doesn't get the full "refining" treatment). Without the addition of bread or high-gluten flour, you won't get the rise you want, because whole wheat/rye/multi-grain/whole-grain flours simply don't have enough gluten. You can, of course, add vital wheat gluten to help them out. Also, the addition of a small amount (teaspoons) of diastatic malt powder will yield a better, fuller rise. This last is really necessary if your flours are organic, and it's a completely benign additive (natural, and all that). Using raw wheat germ helps add fibre (about half a cup for two loaves); toasted pumpkin, brown sesame and sunflower seeds also works. Have a look at the online shop at King Arthur Flour for vital wheat gluten, malt powder and a full range of speciality flours. Best source I've found, and no connection to me.

    Cheers,
    Jim
    "Made are tools, and born are hands"--William Blake, 1757-1827

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    • #3
      Re: any Whole Wheat/Grains Dough Recipes?

      Thanks Jim, I'm finding some new whole grain flours here.

      We use the king arthur in the states for our breads and like it a lot. They have a european blend we order. I also use a lots of the Bob's Red Mill products that we like.

      I'll post more whole grain recipes as we have successes.

      Just did some high fiber muffins that we'll try in the oven.

      Later!
      sigpicTiempo para guzarlos..... ...enjoy every sandwich!

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