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Roast Salmon with Vegetables

Ingredients

  • 1 large Salmon filet
  • 3 sticks celery, diced
  • 1 onion, chopped
  • 1 Red pepper
  • 2 Tbs fresh diced tomatoes, or tomato sauce
  • Olive oil
  • Rosemary
  • Salt and pepper

Preparation

Fire your oven until it reaches 700ºF, and then allow the temperature to fall to about 500ºF, keeping a bed of coals.

Coat the fish with salt, pepper, oil and rosemary. Grilled it on a preheated Tuscan Grill, skin side down in a moderately hot oven. It will get some light sear marks.

Add the olive oil to a steel pan or baking sheet, and sauté the diced celery, onion, garlic and parsley. Then, add the salmon to the pan, skin side up, and coated it with honey.

Add a couple of tablespoons of tomato sauce, and returned the pan to bake for 15 minutes. Really nice. All done in the oven right after pizza. The salmon had been slightly seared, and it was very moist and the veggies were soft and had a wonderful flavor.

 

salmon